Replace these negative phrases with personally crafted, positive mantras.What harmful lies are you telling yourself? Do these thoughts arise due to specific situations, like a conversation with a family member? Start identifying any negative self-talk tendencies.Instead of telling yourself that being lesbian is a sin, acknowledge that your sexual preference is natural, healthy, and acceptable. Stop telling yourself that you are unworthy of love and happiness and start believing in your value as a human being. Intentionally altering your language and thoughts are highly effective methods of shifting your perception of right and wrong. If you were raised in a highly conservative household or brought up in an intolerant community, your sexual identity may conflict with the morals or religious beliefs instilled in you as a child. This 18 question test only requires 5 minutes of your time. Instead of labeling your sexual orientation, the test results reveal you where you fall on a sexual orientation continuum. Created by Robert Epstein, one of America’s most distinguished psychologists, the ESOI test evaluates an individual’s sexual orientation. Take the Epstein Sexual Orientation Inventory (ESOI) test.The test is composed of 13 true/false questions and asks very little demographic information. You will not be labeled straight, bisexual, or gay. A test was created to measure where you fall on the scale-from straight to gay. The Kinsey Scale assesses sexual orientation.
The Kinsey Scale test is probably the most reliable because it was made by an actual psychologist. You could be lesbian and still not enjoy the sexual activity they describe. Some may set you up in a hypothetical sexual situation with someone of your gender and ask if you 'like it', but that doesn't prove anything. Keep in mind: online sexual orientation tests are often not official and rather unhelpful. If you are fairly confident in your ability to identify your sexual preferences, the test results may confirm your self-assessment. If you are struggling to identify your sexual preferences, taking a sexual orientation test may reveal new truths about your sexual preferences.